There's a translation of a verse in the Bible which reads, "Do unto others as you would have others do unto you." Wise words. In addition, I would like to suggest that you, "Do unto yourself as you would have others do unto you." What does that mean? Very simply, it is not possible to show compassion to others if we are filled with self loathing. It is not possible to trust someone to love us completely, if we do not find ourselves lovable.
This is going to be a short blog entry, because the lesson is so entirely powerful in itself that it requires more reflection than explanation. I invite you to sit and meditate for awhile and then, when you feel you are completely centered, ask yourself this question: "How do I really feel about myself?" or "How do I treat myself?" Do you push yourself to exhaustion? Do you hurt your body to win approval from others? Would you like others to treat you with kindness? Then start there...and be kind to yourself.
Shanti,
S.
This is going to be a short blog entry, because the lesson is so entirely powerful in itself that it requires more reflection than explanation. I invite you to sit and meditate for awhile and then, when you feel you are completely centered, ask yourself this question: "How do I really feel about myself?" or "How do I treat myself?" Do you push yourself to exhaustion? Do you hurt your body to win approval from others? Would you like others to treat you with kindness? Then start there...and be kind to yourself.
Shanti,
S.
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