Holistic Yoga Journey
Contact us on social media
  • Home
  • Certified Meditation Teacher
  • Yama Niyama
  • What is Yoga?
  • Blog

Meditations, Lessons and Reflections

These posts are added after deep reflection following private and group meditation lessons.

Blessings

The Joy Within

5/3/2014

0 Comments

 
"Never let your mind be seduced by restlessness, through joking too much, too many distractions, and so on. Be deep. As soon as you succumb to restlessness, all the old troubles will begin to exert their pull on the mind once again: sex, wine, and money.

Of course, a little fun and laughter is good, occasionally. But don't let light mindedness possess you. I, too, like to laugh sometimes, as you know. But when I choose to be serious, nothing and no one can draw me out of my inner Self.

Be deep in everything you do. Even when laughing, don't lose your inner calmness. Be joyful inside, but always inwardly a little withdrawn. Be centered in the joy within.

Dwell always in the Self. Come down a little bit when you have to, to eat, or talk, or to do your work; then withdraw into the Self again.

Be calmly active, and actively calm. That is the way of the yogi."

~ Paramhansa Yogananda
0 Comments



Leave a Reply.

    Sandy Stutz

    Deepest Gratitude to Swami Pranananda, Paramhansa Yoganada and all teachers of Kriya Yoga past and present.

    Archives

    May 2017
    April 2017
    January 2017
    November 2016
    August 2016
    June 2016
    May 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014

    Categories

    All

    RSS Feed

copyright 2025 Sandy Stutz - Certified Meditation Teacher
Holistic Yoga Journey
Oyster Creek, TX 
832-549-1730