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Meditations, Lessons and Reflections

These posts are added after deep reflection following private and group meditation lessons.

Blessings

Consciousness

11/14/2015

1 Comment

 
Dear Yoga Meditators,

In yoga there is a concept that is expressed in several ways. It is the understanding that we create our own reality. We express it as Aham Brahmasmi which, loosely translated from Sanskrit means, " I am the Creative Principal." We also express this philosophy when we use the Neti, Neti, Neti Technique (I am not this thought, I am not that thought, I am not thought) for letting go and quieting the mind.

Today, I read an article that I think you may find meaningful. In the article, scientists discuss the origin of consciousness. Read the article all the way to the bottom and then watch the video to learn what pioneers of Western science are learning:


The Heart Sends Signals to the Brain


So, when your earth life seems out of control and you feel that sitting and calming the mind is of no use, you may want to consider the findings of recent Western research and the wisdom of the ancient science of yoga. Know that you can make a change. Know that you are not the thoughts that arise in the mind. You/we are something more.

“Looking for consciousness in the brain is like looking inside a radio for the announcer.” – Nassim Haramein

Deepest Peace,
  S.


 



1 Comment
Kathleen Suneja link
5/17/2016 11:30:09 am

Hi there! Great article you have, I would also want to share my thoughts that Meditation indeed has positive effects not only in the body but also in the mind, a total holistic wellness that brings us to know our inner-self better. It gives us a peace of mind that helps us have a much better perception about our lives.

Our advocacy is to promote the positive effects of meditation, yoga and inner wellness.

Help us, visit our website at http://www.iamthechangeiseek.org and also know more about the book at www.goodreads.com/kathleensuneja or purchase a copy at http://bookstore.xlibris.com/Products/SKU-0058696049/I-Am-The-Change-I-Seek.aspx or http://www.amazon.com/Am-Change-Seek-Primer-Realization/dp/146534778X.

You can also download the app for free at https://play.google.com/store/apps/details?id=com.goodbarber.iamthechange.

Thank you and have a great day!

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    Sandy Stutz

    Deepest Gratitude to Swami Pranananda, Paramhansa Yoganada and all teachers of Kriya Yoga past and present.

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