*Stomach Cleansing
*Colon Cleansing
*Nasal Cleansing
*Eye Cleansing
*Skin Cleansing
*Tongue Cleansing
*Teeth Cleansing
The removal impurities is very important because it:
1) Allows pranic energies to flow over the nerves, increasing resistance to disease.
2) Allows pranic energy to flow through the astral channels increasing the horizon of awareness.
3) Inhibits accumulation of toxins in the body, thus improving health and mentality.
4) Extends your physical life.
5) Increases your perceptual awareness.
6) Increases your psychic attunement.
7) Leads toward enlightenment.
Here is something that I would like everyone to consider: Cancer cells occur naturally in the body. A healthy immune system regularly eliminates these cells. As we grow older and our immune systems weaken, it might not be unexpected for a person in advanced years to develop this kind of illness. What is not natural is the regularity that our bodies are bombarded in our modern culture with a wide variety of toxins on a daily basis. Our immune systems are taxed beyond what our earlier predecessors' bodies ever had to deal with. We see more cases of cancer in people of all ages everyday. Many scientists are looking into toxins in the environment and ways to cure cancer. While practicing the Shat Kriyas will help remove toxins from the body, they are no guarantee that you will not become afflicted with some kind of cancer.
In addition to practicing daily purification techniques, it is important to look @ what we put into and on the body. Eating organic foods that are naturally full of nutrients is important. Also, read the labels of the shampoos, soaps, conditioners, lotions, toothpaste, mouthwash and cosmetics that you use. Do you know what those ingredients are? Would you consider eating them? If not, they probably should not go on the body. The most essential and simple thing we can do to keep ourselves healthy is to use pure water in and on the body. Ideally, one would drink, cook and shower with filtered water. This is not practical for everyone. Boiling water will remove chlorine, but flouride actually becomes more condensed when we treat water this way. There is a lot of controversy concerning chlorine and flouride in the water. I am not here to create controversy. But I think that we can all agree that pure water does the body no harm and is always beneficial taken internally and used externally.
Shanti,
S.